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Owen Thomas

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See How I Dropped 83 Pounds With The Help Of A Smartphone

Owen Thomas | Say Media Inc. | October 17, 2013

Three and a half years ago, I got my first modern smartphone. And I discovered that the world of apps it unlocked—the ease of tracking my exercise and nutrition on the go—were the key to finally doing something about my longstanding weight problem.

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Owen Thomas

See How I Dropped 83 Pounds With The Help Of A Smartphone

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